SLC Fresh Cooked 100% Ready To Eat Meals
SLC Fresh Cooked 100% Ready To Eat Meals
Your first 6 meals free
Any combination you want. Delivered this week. Tap any meal for ingredients and allergens.
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Power Bowls
CHICKEN FAJITA POWER BOWL
Details
CHICKEN FAJITA POWER BOWL
Shredded southwest chicken served over a bed of cilantro lime rice, Mexican street corn, black beans, roasted peppers and onions, topped with a chili lime glaze. Gluten Free. Contains: Milk, Egg.
Macros Per Serving: Calories 461 | Protein 25g | Fats 19g | Carbs 50g
Ingredients: Chicken Breast, Corn, Water, Rice, Avocado Mayonnaise, Bell Peppers, Red Onions, Black Beans, Cotija Cheese, Honey, Chicken Stock, Lime Juice, Diced Green Chilis, Avocado Oil, Garlic, Garlic Paste, Cilantro, Salt, Cumin, Chili Powder, Smoked Paprika, Garlic Powder, Onion Powder, Mojito Lime Seasoning, Caldo De Pollo (Salt, Corn Starch, Monosodium Glutamate, Sugar, Chicken Fat, Onion Powder, Spices), Lime Zest, Corn Starch
HONEY HAM & PINEAPPLE BOWL
Details
HONEY HAM & PINEAPPLE BOWL
Slow braised pulled honey ham over pineapple coconut rice with asparagus tips. Gluten Free & Dairy Free. Contains: Soy.
Macros Per Serving: Calories 327 | Protein 13g | Fats 11g | Carbs 44g
Ingredients: Pit Ham, Pineapple, Honey, Brown Sugar, Clove, Soy Sauce, Cinnamon, Long Grain Rice, Shredded Coconut, Coconut Milk, Salt, Asparagus, Avocado Oil
HONEY GARLIC CHICKEN MAC BOWL
Details
HONEY GARLIC CHICKEN MAC BOWL
Plant based high protein pasta tossed in a cheddar cheese sauce and topped with honey garlic chicken. Contains: Milk, Gluten, Soy.
Macros Per Serving: Calories 407 | Protein 31g | Fats 18g | Carbs 35g
Ingredients: Chicken Thigh, Honey, Tamari Soy Sauce, Rice Vinegar, Garlic, Ginger Puree, Cellentani Protein Pasta, Butter, Flour, Whole Milk, Heavy Cream, Cheddar Jack Cheese, Smoked Gouda, Dijon Mustard, Granulated Garlic, Smoked Paprika
Entrees
RED COCONUT CURRY SHRIMP
Details
RED COCONUT CURRY SHRIMP
Sweet and spicy red curry shrimp in a rich coconut sauce served over stir fried bell peppers, snow peas, and jasmine rice. Gluten Free & Dairy Free. Contains: Shellfish, Fish.
Macros Per Serving: Calories 308 | Protein 21g | Fats 9g | Carbs 32g
Ingredients: Shrimp, Red Curry Paste, Coconut Milk, Garam Masala, Red Bell Pepper, Snow Peas, Long Grain Rice, Shredded Coconut, Brown Sugar, Garlic, Lemon Pepper, Avocado Oil
TEQUILA LIME CHICKEN
Details
TEQUILA LIME CHICKEN
Grilled chicken thighs smothered in a tequila lime glaze and fresh mango salsa, served over coconut rice. Gluten Free. Contains: Milk.
Macros Per Serving: Calories 452 | Protein 29g | Fats 20g | Carbs 39g
Ingredients: Chicken Thigh, Long Grain Rice, Lime Juice, Red Bell Pepper, Red Onion, Mango, Jalapeno, Heavy Cream, Tequila, Shallot, Garlic, Cilantro, Honey, Coconut Milk, Shredded Coconut, Water, Avocado Oil, Chili Powder, Salt
LASAGNA BOLOGNESE
Details
LASAGNA BOLOGNESE
Pasta sheets layered with house bolognese, basil, ricotta, and parmesan, served with roasted Mediterranean vegetables. Contains: Milk, Wheat, Egg.
Macros Per Serving: Calories 491 | Protein 27g | Fats 27g | Carbs 35g
Ingredients: Marinara Sauce (Tomatoes, Garlic, Onion, Herbs), Ground Beef, Ricotta Cheese, Mozzarella Cheese, Pasta Sheets, Zucchini, Yellow Squash, Red Wine, Mirepoix (Carrots, Celery, Onions), Red Onion, Red Bell Pepper, Tomato Paste, Grated Parmesan Cheese, Heavy Cream, Garlic, Garlic Herb Blend, Italian Spice Blend, Cornstarch, Beef Stock, Salt
HEART HEALTHY PORK MEDALLIONS
Details
HEART HEALTHY PORK MEDALLIONS
Pork tenderloin medallions served with balsamic glazed peaches and lemon garlic broccoli over a blend of cauliflower herb rice. Gluten Free & Dairy Free. No major allergens.
Macros Per Serving: Calories 267 | Protein 29g | Fats 9g | Carbs 20g
Ingredients: Pork Tenderloin, Cauliflower, Broccoli, Peaches, Balsamic Glaze, Honey, Rosemary, Thyme, Garlic, Olive Oil, Lemon Juice, Salt
Choose your plan
No subscription. Prepaid meals you use whenever you want. They never expire. Just use your credits to order.
24 Meals
4 weeks of meals
$13.50 per meal
48 Meals
8 weeks of meals
$13.13 per meal
72 Meals
12 weeks of meals
$12.75 per meal
100% Money-Back Guarantee
If you don't love the food after your first week, we'll refund every dollar.
Free delivery · No subscription · Never expires
SLC's #1 MEAL PREP DELIVERY
FOR BUSY DAYS
DELIVERED TO YOUR DOOR
IN 100% REUSABLE CONTAINERS
NO SUBSCRIPTION REQUIRED
How Avant Works
Where do you deliver to?
Where do you deliver to?
We deliver anywhere in Salt Lake County & Park City.
In Utah County we deliver to Lehi, Saratoga Springs, Alpine, American Fork, Pleasant Grove, Lindon, and Orem.
In Davis County we deliver to Layton, Kaysville, Farmington, Bountiful and Centerville.
Order cut offs and delivery days?
Order cut offs and delivery days?
Sundays: all locations in Salt Lake County, Utah County, Davis County, and Park City. Order by Saturday 9am.
Mondays: select Salt Lake metro zones only. Order by Sunday 11:59pm. These zones are Downtown Salt Lake, South Salt Lake, Cottonwood Heights, Holladay, Murray, The Avenues, Midvale, East Bench, and Liberty Wells.
How big are the meals?
How big are the meals?
Each meal is 1.5 servings. Other meal prep companies claim low carbs & simply give you small portions. Avant gives you large healthy portions.
100% satisfaction guarantee?
100% satisfaction guarantee?
We guarantee our food. 100% satisfaction guarantee! If you don't love it, just email us and we'll make it right.
Is there a subscription?
Is there a subscription?
No! You can place a one time order no subscription required.
You can purchase a membership to get free delivery & a free power bowl item on every order for 1 year. But you can order without a membership anytime.
How often does the menu change?
How often does the menu change?
The menu changes every month.
What makes you different?
What makes you different?
We are truly local to Salt Lake. Dallon our Executive Chef cooks the meals by hand. Sam the CEO is your customer service representative. We take care of our customers because you are literally our neighbors.
Do I need to be home for the delivery?
Do I need to be home for the delivery?
No! We offer no contact delivery services. We deliver using frozen insulated reusable bags that keep your food cold up to 4 hours.
How do I return the reusable containers?
How do I return the reusable containers?
Order again! We pick up your used containers the next time we deliver to your door. Just leave your bag and containers outside on your delivery day, Sunday or Monday.
If you don't want to reorder, send us an email and we'll arrange a pickup.
When do you deliver?
When do you deliver?
Sundays between 11am and 5pm for all zones. Monday delivery available select Salt Lake metro zones.
How do I order?
How do I order?
You pick your meals individually from the regular menu here.
