Prepared Meals
Easy Meal Combos
Get 8 easy meals, save $14, & get a free bonus dessert!
Shepherds Pie · Swedish Meatballs · Roasted Chicken Dinner · Marry Me Shrimp · Sweet & Sour Chicken Bowl · Chorizo Hash Power Bowl · Ch
Get 8 easy meals, save $14, & get a free bonus dessert!
Shepherds Pie · Swedish Meatballs · Roasted Chicken Dinner · Marry Me Shrimp · Sweet & Sour Chicken Bowl · Chorizo Hash Power Bowl · Chicken Bacon Ranch Mac Bowl · Mediterranean Pasta Salad · Oreo Brownie (FREE)
No substitutions. See individual meals for macros, ingredients & allergy information.
$151.92
$135.99
Get one of each and save $20! 3 power bowls, 4 entrees, 1 soup, 1 salad, 1 dessert, 3 sides. Every single item (besides bulk protein) on the menu.
No substitutions. See individual meals for macros, ingredients & allergy information.
$191.87
$173.99
Get 6 easy meals and save $10!
Shepherds Pie · Swedish Meatballs · Roasted Chicken Dinner · Sweet & Sour Chicken Bowl · Chicken Bacon Ranch Mac Bowl · White Chicken Chili
No substitutions. See in
Get 6 easy meals and save $10!
Shepherds Pie · Swedish Meatballs · Roasted Chicken Dinner · Sweet & Sour Chicken Bowl · Chicken Bacon Ranch Mac Bowl · White Chicken Chili
No substitutions. See individual meals for macros, ingredients & allergy information.
$104.94
$96.99
Entrees
Slow braised beef and mirepoix vegetables under a blanket of roasted garlic mashed yukons, with a side of honey and herb roasted carrots.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 673
Slow braised beef and mirepoix vegetables under a blanket of roasted garlic mashed yukons, with a side of honey and herb roasted carrots.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 673 | Protein 34g | Fats 47g | Carbs 24g
Ingredients: Beef Chuck Roll, Yukon Gold Potatoes, Beef Stock (Water, Beef Chuck, Carrot, Celery, Onion), Carrots, Heavy Cream, Honey, Garlic, Thyme, Butter
- Gluten free
$18.99
Slow-roasted chicken leg quarter over creamy garlic mashed potatoes, finished with a rich pan gravy and served alongside bright lemon herb green beans.
Gluten Free.
Contains: Milk.
Macros Per Serving
Slow-roasted chicken leg quarter over creamy garlic mashed potatoes, finished with a rich pan gravy and served alongside bright lemon herb green beans.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 462 | Protein 34g | Fats 21g | Carbs 28g
Ingredients: Chicken, Yukon Potatoes, Green Beans, Chicken Stock, Butter, Heavy Cream, Garlic, Lemon Juice, Avocado Oil, Chicken Spice Blend, Cornstarch, Salt, Lemon Zest, Olive Oil, Thyme, Pepper
- Gluten free
$19.99
House-crafted beef and pork meatballs smothered in a rich cream gravy, served over a bed of buttered egg noodles. Accompanied by pan-roasted cremini mushrooms and balsamic-glazed red beets.
Contains:
House-crafted beef and pork meatballs smothered in a rich cream gravy, served over a bed of buttered egg noodles. Accompanied by pan-roasted cremini mushrooms and balsamic-glazed red beets.
Contains: Gluten, Milk, Egg, Fish.
Macros Per Serving: Calories 772 | Protein 35g | Fats 43g | Carbs 59g
Ingredients: Egg Noodles, Ground Beef, Ground Pork, Beef Stock, Cremini Mushrooms, Pre-steamed Red Beets, Whole Milk, Yellow Onions, Unsalted Butter, Panko Breadcrumbs, Sour Cream, Heavy Cream, Olive Oil, Liquid Whole Eggs, Enriched Wheat Flour, Balsamic Vinegar, Garlic, Kosher Salt, Worcestershire Sauce, Dijon Mustard, Parsley, Black Pepper, Fresh Thyme, Ground Allspice, Ground Nutmeg
$19.99
Seared shrimp over a creamy sundried tomato, spinach and parmesan ziti. It is in the name, isn't it.
Contains: Milk, Shellfish, Wheat.
Macros Per Serving: Calories 441 | Protein 37g | Fats 20g | Carb
Seared shrimp over a creamy sundried tomato, spinach and parmesan ziti. It is in the name, isn't it.
Contains: Milk, Shellfish, Wheat.
Macros Per Serving: Calories 441 | Protein 37g | Fats 20g | Carbs 29g
Ingredients: Shrimp, Ziti Pasta, Sundried Tomatoes, Heavy Cream, Grated Parmesan, Spinach, Shallot, Garlic, Butter, Olive Oil, Red Pepper Flakes, Kosher Salt, Basil, Parsley
$20.99
Power Bowls
Spicy chorizo link sausage tossed with roasted yukon potatoes, sweet potatoes and peppers, loaded with blistered grape tomatoes, creamy scrambled egg and cheddar jack.
Gluten Free.
Contains: Milk, Eg
Spicy chorizo link sausage tossed with roasted yukon potatoes, sweet potatoes and peppers, loaded with blistered grape tomatoes, creamy scrambled egg and cheddar jack.
Gluten Free.
Contains: Milk, Egg.
Macros Per Serving: Calories 563 | Protein 32g | Fats 39g | Carbs 22g
Ingredients: Chorizo Links, Yukon Potatoes, Sweet Potatoes, Green Bell Peppers, Red Onions, Paprika, Salt, Eggs, Cherry Tomatoes, Cheddar Jack Cheese, Spices
- Gluten free
$16.99
Roasted ranch chicken over our signature high protein mac and cheese, with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 631 | Protein 58g | Fats 31g
Roasted ranch chicken over our signature high protein mac and cheese, with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 631 | Protein 58g | Fats 31g | Carbs 24g
Ingredients: Chicken Breast, Pasta, Bacon, Milk, Cheddar Jack Cheese, Heavy Cream, Butter, Smoked Asiago, Ranch Seasoning, Dijon Mustard, Kosher Salt, Spices
$18.99
Chicken breast and stir fried vegetables tossed in a tangy pineapple sweet and sour sauce, served over steamed white rice.
Gluten Free & Dairy Free.
Contains: Soy.
Macros Per Serving: Calories 43
Chicken breast and stir fried vegetables tossed in a tangy pineapple sweet and sour sauce, served over steamed white rice.
Gluten Free & Dairy Free.
Contains: Soy.
Macros Per Serving: Calories 437 | Protein 35g | Fats 4g | Carbs 62g
Ingredients: Chicken Breast, Pineapple Juice, White Rice, Rice Wine Vinegar, Sugar, Tomato Paste, Tamari Soy Sauce, Garlic, Ginger Puree, Pineapple, Cornstarch, Bell Pepper, Onion, Snap Pea
- Gluten free
- Dairy free
$18.99
Protein In Bulk
Marinated and grilled chicken breasts in a simple garlic and herb blend.
Gluten Free & Dairy Free.
No major allergens.
Macros (Full Batch): Calories 1100 | Protein 174g | Fats 24g | Carbs 0g
Ingr
Marinated and grilled chicken breasts in a simple garlic and herb blend.
Gluten Free & Dairy Free.
No major allergens.
Macros (Full Batch): Calories 1100 | Protein 174g | Fats 24g | Carbs 0g
Ingredients: Chicken Breast, Oil, Granulated Garlic, Thyme, Rosemary, Oregano, Salt, Black Pepper
- Gluten free
- Dairy free
$29.99
Five whole chicken leg quarters, slow roasted with garlic and herbs. Feeds 4-5.
Gluten Free & Dairy Free.
No major allergens.
Macros (Full Batch): Calories 2227 | Protein 215g | Fats 149g | Carbs
Five whole chicken leg quarters, slow roasted with garlic and herbs. Feeds 4-5.
Gluten Free & Dairy Free.
No major allergens.
Macros (Full Batch): Calories 2227 | Protein 215g | Fats 149g | Carbs 0g
Ingredients: Chicken Leg Quarter, Salt, Paprika, Thyme, Rosemary, Garlic (Granulated), Onion (Granulated), Spices
- Gluten free
- Dairy free
$29.99
Salads
A bold mix of roasted and pickled Mediterranean flavors. Pesto chicken, pepperoncini, garbanzo beans, wild olives and mozzarella tossed with trottole pasta and a zesty house Italian vinaigrette.
Cont
A bold mix of roasted and pickled Mediterranean flavors. Pesto chicken, pepperoncini, garbanzo beans, wild olives and mozzarella tossed with trottole pasta and a zesty house Italian vinaigrette.
Contains: Milk, Wheat, Tree Nut.
Macros Per Serving: Calories 669 | Protein 35g | Fats 40g | Carbs 46g
Ingredients: Trottole Pasta, Chicken, Basil Pesto, Pepperoncini, Tomato, Garbanzo Beans, Mozzarella Cheese, Wild Olives, Avocado Oil, Olive Oil, Salt, Champagne Vinegar, Oregano, Thyme, Rosemary
$15.99
Sides
Fresh green beans, blanched and roasted with a zesty lemon pepper seasoning.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 122 | Protein 4g | Fats 4g | Carbs 16g
Ingredients: Green Beans, Lemon Pepper, Salt, Olive Oil
- Gluten free
- Dairy free
$6.99
Our signature high protein mac and cheese with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 464 | Protein 25g | Fats 21g | Carbs 39g
Ingredients: Mil
Our signature high protein mac and cheese with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 464 | Protein 25g | Fats 21g | Carbs 39g
Ingredients: Milk, Protein Pasta, Heavy Cream, Cheddar Jack Cheese, Smoked Asiago, Dijon Mustard, Smoked Applewood Bacon, Butter, Ranch Seasoning, Salt
$7.99
A rustic blend of roasted cremini mushrooms and red beets finished with balsamic glaze and fresh thyme.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 236 | Protein 8g
A rustic blend of roasted cremini mushrooms and red beets finished with balsamic glaze and fresh thyme.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 236 | Protein 8g | Fats 15g | Carbs 22g
Ingredients: Cremini Mushrooms, Red Beets, Olive Oil, Garlic Herb Seasoning Blend, Balsamic Glaze, Fresh Thyme, Salt
- Gluten free
- Dairy free
$7.99
Soup
Slow braised shredded chicken, white beans, green chilis and roasted corn simmered in a creamy chili base.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 642 | Protein 54g | Fats 32g | Car
Slow braised shredded chicken, white beans, green chilis and roasted corn simmered in a creamy chili base.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 642 | Protein 54g | Fats 32g | Carbs 36g
Ingredients: Chicken Breast, Heavy Cream, Corn, Onion, Great Northern Beans, Green Chili, Sour Cream, Cheddar Jack, Salt, Spices
- Gluten free
$5.99
Desserts
A rich semi-sweet brownie loaded with cookie pieces and topped with a smooth cookies and cream frosting.
Contains: Egg, Milk, Wheat, Soy.
Macros Per Serving: Calories 666 | Protein 7g | Fats 37g | Ca
A rich semi-sweet brownie loaded with cookie pieces and topped with a smooth cookies and cream frosting.
Contains: Egg, Milk, Wheat, Soy.
Macros Per Serving: Calories 666 | Protein 7g | Fats 37g | Carbs 84g
Ingredients: Flour, Egg, Sugar, Butter, Semi-Sweet Chocolate, Oreo Cookies, Powdered Sugar, Cocoa Powder, Vegetable Shortening, Vanilla Extract, Milk, Kosher Salt
$9.99