Prepared Meals
Easy Meal Combos
Get 8 easy meals, save $14, & get a free bonus dessert!
Shepherds Pie · Swedish Meatballs · Butter Chicken · Bohemian Pork Shoulder · Sweet & Sour Chicken Bowl · Chicken Bacon Ranch Mac Bowl
Get 8 easy meals, save $14, & get a free bonus dessert!
Shepherds Pie · Swedish Meatballs · Butter Chicken · Bohemian Pork Shoulder · Sweet & Sour Chicken Bowl · Chicken Bacon Ranch Mac Bowl · Steak Fajita Bowl · Mediterranean Pasta Salad · Oreo Brownie (FREE)
No substitutions. See individual meals for macros, ingredients & allergy information.
$151.92
$137.99
Get one of each and save $20! 3 power bowls, 4 entrees, 1 soup, 1 salad, 1 dessert, 3 sides. Every single item (besides bulk protein) on the menu.
No substitutions. See individual meals for macros, ingredients & allergy information.
$191.87
$173.99
Get 6 easy meals and save $10!
Shepherds Pie · Swedish Meatballs · Bohemian Pork Shoulder · Sweet & Sour Chicken Bowl · Chicken Bacon Ranch Mac Bowl · Hungarian Mushroom Soup
No substitutions. Se
Get 6 easy meals and save $10!
Shepherds Pie · Swedish Meatballs · Bohemian Pork Shoulder · Sweet & Sour Chicken Bowl · Chicken Bacon Ranch Mac Bowl · Hungarian Mushroom Soup
No substitutions. See individual meals for macros, ingredients & allergy information.
$104.94
$96.99
Entrees
Slow simmered chicken thighs in a velvety tomato cream sauce with warm Indian spices, served over fluffy jasmine rice with a medley of stir fried bell peppers, onions and sugar snap peas.
Gluten Free
Slow simmered chicken thighs in a velvety tomato cream sauce with warm Indian spices, served over fluffy jasmine rice with a medley of stir fried bell peppers, onions and sugar snap peas.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 487 | Protein 30g | Fats 21g | Carbs 43g
Ingredients: Chicken Thigh, Heavy Cream, Tomato Paste, Garam Masala, Salted Butter, Onion, Jasmine Rice, Chicken Stock, Red Bell Pepper, Sugar Snap Peas, Curry Powder, Coriander, Salt, Avocado Oil
- Gluten free
$19.99
House-crafted beef and pork meatballs smothered in a rich cream gravy, served over a bed of buttered egg noodles. Accompanied by pan-roasted cremini mushrooms and balsamic-glazed red beets.
Contains:
House-crafted beef and pork meatballs smothered in a rich cream gravy, served over a bed of buttered egg noodles. Accompanied by pan-roasted cremini mushrooms and balsamic-glazed red beets.
Contains: Gluten, Milk, Egg, Fish.
Macros Per Serving: Calories 772 | Protein 35g | Fats 43g | Carbs 59g
Ingredients: Egg Noodles, Ground Beef, Ground Pork, Beef Stock, Cremini Mushrooms, Pre-steamed Red Beets, Whole Milk, Yellow Onions, Unsalted Butter, Panko Breadcrumbs, Sour Cream, Heavy Cream, Olive Oil, Liquid Whole Eggs, Enriched Wheat Flour, Balsamic Vinegar, Garlic, Kosher Salt, Worcestershire Sauce, Dijon Mustard, Parsley, Black Pepper, Fresh Thyme, Ground Allspice, Ground Nutmeg
$19.99
Slow braised beef and mirepoix vegetables under a blanket of roasted garlic mashed yukons, with a side of honey and herb roasted carrots.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 673
Slow braised beef and mirepoix vegetables under a blanket of roasted garlic mashed yukons, with a side of honey and herb roasted carrots.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 673 | Protein 34g | Fats 47g | Carbs 24g
Ingredients: Beef Chuck Roll, Yukon Gold Potatoes, Beef Stock (Water, Beef Chuck, Carrot, Celery, Onion), Carrots, Heavy Cream, Honey, Garlic, Thyme, Butter
- Gluten free
$18.99
Red wine braised pork shoulder finished with a glossy red wine reduction, served alongside roasted garlic yukon mashed potatoes and oven roasted green beans.
Gluten Free.
Contains: Milk.
Macros Per S
Red wine braised pork shoulder finished with a glossy red wine reduction, served alongside roasted garlic yukon mashed potatoes and oven roasted green beans.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 651 | Protein 33g | Fats 45g | Carbs 27g
Ingredients: Pork Shoulder, Yukon Potatoes, Green Beans, Red Wine, Pork Braising Liquid (Wine, Stock, Mirepoix), Stock, Butter, Onion, Celery, Carrot, Heavy Cream, Garlic, Vegetable Oil, Shallot, Tomato Paste, Salt, Avocado Oil, Cornstarch, Caraway Seed, Black Pepper, Marjoram, Thyme, Bay Leaf
- Gluten free
$19.99
Power Bowls
Grilled carne asada over cilantro lime rice with black beans, house pico de gallo, roasted fajita vegetables and fresh lime wedges.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Servin
Grilled carne asada over cilantro lime rice with black beans, house pico de gallo, roasted fajita vegetables and fresh lime wedges.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 323 | Protein 21g | Fats 10g | Carbs 35g
Ingredients: Skirt Steak, Long Grain Rice, Black Beans, Tomato, Yellow Onion, Cilantro, Jalapeno, Lime Juice, Bell Pepper, Lime, Salt, Paprika, Cumin, Chili Powder, Garlic, Avocado Oil
- Gluten free
- Dairy free
$19.99
Roasted ranch chicken over our signature high protein mac and cheese, with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 631 | Protein 58g | Fats 31g
Roasted ranch chicken over our signature high protein mac and cheese, with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 631 | Protein 58g | Fats 31g | Carbs 24g
Ingredients: Chicken Breast, Pasta, Bacon, Milk, Cheddar Jack Cheese, Heavy Cream, Butter, Smoked Asiago, Ranch Seasoning, Dijon Mustard, Kosher Salt, Spices
$18.99
Chicken breast and stir fried vegetables tossed in a tangy pineapple sweet and sour sauce, served over steamed white rice.
Gluten Free & Dairy Free.
Contains: Soy.
Macros Per Serving: Calories 43
Chicken breast and stir fried vegetables tossed in a tangy pineapple sweet and sour sauce, served over steamed white rice.
Gluten Free & Dairy Free.
Contains: Soy.
Macros Per Serving: Calories 437 | Protein 35g | Fats 4g | Carbs 62g
Ingredients: Chicken Breast, Pineapple Juice, White Rice, Rice Wine Vinegar, Sugar, Tomato Paste, Tamari Soy Sauce, Garlic, Ginger Puree, Pineapple, Cornstarch, Bell Pepper, Onion, Snap Pea
- Gluten free
- Dairy free
$18.99
Protein In Bulk
Marinated and grilled chicken breasts in a simple garlic and herb blend.
Gluten Free & Dairy Free.
No major allergens.
Macros (Full Batch): Calories 1100 | Protein 174g | Fats 24g | Carbs 0g
Ingr
Marinated and grilled chicken breasts in a simple garlic and herb blend.
Gluten Free & Dairy Free.
No major allergens.
Macros (Full Batch): Calories 1100 | Protein 174g | Fats 24g | Carbs 0g
Ingredients: Chicken Breast, Oil, Granulated Garlic, Thyme, Rosemary, Oregano, Salt, Black Pepper
- Gluten free
- Dairy free
$29.99
Slow cooked chicken thighs in a rich butter masala sauce, topped with fresh coriander. Feeds 4-5.
Gluten Free.
Contains: Milk.
Macros (Full Batch): Calories 1440 | Protein 114g | Fats 96g | Carbs 36g
Slow cooked chicken thighs in a rich butter masala sauce, topped with fresh coriander. Feeds 4-5.
Gluten Free.
Contains: Milk.
Macros (Full Batch): Calories 1440 | Protein 114g | Fats 96g | Carbs 36g
Ingredients: Chicken Thigh, Greek Yogurt, Ginger Puree, Garlic, Garam Masala, Turmeric, Salt, Salted Butter, Onion, Tomato Paste, Heavy Cream, Sugar, Fenugreek, Cilantro
- Gluten free
$28.99
Salads
A bold mix of roasted and pickled Mediterranean flavors. Pesto chicken, pepperoncini, garbanzo beans, wild olives and mozzarella tossed with trottole pasta and a zesty house Italian vinaigrette.
Cont
A bold mix of roasted and pickled Mediterranean flavors. Pesto chicken, pepperoncini, garbanzo beans, wild olives and mozzarella tossed with trottole pasta and a zesty house Italian vinaigrette.
Contains: Milk, Wheat, Tree Nut.
Macros Per Serving: Calories 669 | Protein 35g | Fats 40g | Carbs 46g
Ingredients: Trottole Pasta, Chicken, Basil Pesto, Pepperoncini, Tomato, Garbanzo Beans, Mozzarella Cheese, Wild Olives, Avocado Oil, Olive Oil, Salt, Champagne Vinegar, Oregano, Thyme, Rosemary
$15.99
Sides
Freshly made classic pico de gallo with ripe tomatoes, red onion, jalapeno and cilantro, brightened with lime.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 75 | Prot
Freshly made classic pico de gallo with ripe tomatoes, red onion, jalapeno and cilantro, brightened with lime.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 75 | Protein 3g | Fats 0.5g | Carbs 16g
Ingredients: Tomatoes, Red Onions, Jalapeno, Cilantro, Lime Juice, Kosher Salt, Tequila Lime Seasoning
- Gluten free
- Dairy free
$5.99
Our signature high protein mac and cheese with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 464 | Protein 25g | Fats 21g | Carbs 39g
Ingredients: Mil
Our signature high protein mac and cheese with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 464 | Protein 25g | Fats 21g | Carbs 39g
Ingredients: Milk, Protein Pasta, Heavy Cream, Cheddar Jack Cheese, Smoked Asiago, Dijon Mustard, Smoked Applewood Bacon, Butter, Ranch Seasoning, Salt
$7.99
Fresh green beans, blanched and roasted with a zesty lemon pepper seasoning.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 122 | Protein 4g | Fats 4g | Carbs 16g
Ingredients: Green Beans, Lemon Pepper, Salt, Olive Oil
- Gluten free
- Dairy free
$6.99
Soup
A variety of sauteed mushrooms and onions simmered with sweet Hungarian paprika and fresh dill, finished with sour cream for a rich, comforting bowl. Macros shown are for the 16 oz size.
Gluten Free.
A variety of sauteed mushrooms and onions simmered with sweet Hungarian paprika and fresh dill, finished with sour cream for a rich, comforting bowl. Macros shown are for the 16 oz size.
Gluten Free.
Contains: Milk, Soy.
Macros Per Serving: Calories 480 | Protein 16g | Fats 30g | Carbs 42g
Ingredients: Mushrooms, Onions, Chicken Stock, Cream, Sour Cream, Lemon Juice, Paprika, Dill, Corn Starch, Butter, Salt, Water
- Gluten free
$5.99
Desserts
A rich semi-sweet brownie loaded with cookie pieces and topped with a smooth cookies and cream frosting.
Contains: Egg, Milk, Wheat, Soy.
Macros Per Serving: Calories 666 | Protein 7g | Fats 37g | Ca
A rich semi-sweet brownie loaded with cookie pieces and topped with a smooth cookies and cream frosting.
Contains: Egg, Milk, Wheat, Soy.
Macros Per Serving: Calories 666 | Protein 7g | Fats 37g | Carbs 84g
Ingredients: Flour, Egg, Sugar, Butter, Semi-Sweet Chocolate, Oreo Cookies, Powdered Sugar, Cocoa Powder, Vegetable Shortening, Vanilla Extract, Milk, Kosher Salt
$9.99