Prepared Meals
Easy Meal Combos
Get 8 easy meals, save $14, & get a free bonus dessert!
Shepherds Pie · Swedish Meatballs · French Onion Chicken · Ginger Soy Salmon · Egg Roll Power Bowl · Chicken Bacon Ranch Mac Bowl · Steak F
Get 8 easy meals, save $14, & get a free bonus dessert!
Shepherds Pie · Swedish Meatballs · French Onion Chicken · Ginger Soy Salmon · Egg Roll Power Bowl · Chicken Bacon Ranch Mac Bowl · Steak Fajita Bowl · Chipotle Chicken Salad · Raspberry Swirl Cheesecake (FREE)
No substitutions. See individual meals for macros, ingredients & allergy information.
$151.92
$139.99
Get one of each and save $20! 3 power bowls, 4 entrees, 1 soup, 1 salad, 1 dessert, 3 sides. Every single item (besides bulk protein) on the menu.
No substitutions. See individual meals for macros, ingredients & allergy information.
$191.87
$175.99
Get 6 easy meals and save $10!
Shepherds Pie · Swedish Meatballs · French Onion Chicken · Egg Roll Power Bowl · Chicken Bacon Ranch Mac Bowl · Loaded Baked Potato Soup
No substitutions. See individua
Get 6 easy meals and save $10!
Shepherds Pie · Swedish Meatballs · French Onion Chicken · Egg Roll Power Bowl · Chicken Bacon Ranch Mac Bowl · Loaded Baked Potato Soup
No substitutions. See individual meals for macros, ingredients & allergy information.
$104.94
$97.99
Entrees
Tender chicken breast smothered in caramelized onions and a broiled mozzarella cheese blend, served over creamy sage gnocchi with roasted broccoli.
Contains: Milk, Wheat, Egg.
Macros Per Serving: Cal
Tender chicken breast smothered in caramelized onions and a broiled mozzarella cheese blend, served over creamy sage gnocchi with roasted broccoli.
Contains: Milk, Wheat, Egg.
Macros Per Serving: Calories 437 | Protein 25g | Fats 31g | Carbs 8g
Ingredients: Chicken Breast, Gnocchi (Potato, Flour), Broccoli, Heavy Cream, Red Onions, Mozzarella Cheese, Parmesan Cheese, Avocado Oil, Red Wine, Lemon Pepper, Fresh Sage, Garlic, Butter, Salt, Fresh Thyme, Apple Cider Vinegar, Red Pepper Flakes
$19.99
Slow braised beef and mirepoix vegetables under a blanket of roasted garlic mashed yukons, with a side of honey and herb roasted carrots.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 673
Slow braised beef and mirepoix vegetables under a blanket of roasted garlic mashed yukons, with a side of honey and herb roasted carrots.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 673 | Protein 34g | Fats 47g | Carbs 24g
Ingredients: Beef Chuck Roll, Yukon Gold Potatoes, Beef Stock (Water, Beef Chuck, Carrot, Celery, Onion), Carrots, Heavy Cream, Honey, Garlic, Thyme, Butter
- Gluten free
$18.99
Roasted ginger soy salmon fillet finished in a zesty orange glaze, served over fried rice with hoisin green beans.
Dairy Free.
Contains: Fish, Soy, Sesame, Egg, Wheat.
Macros Per Serving: Calories 58
Roasted ginger soy salmon fillet finished in a zesty orange glaze, served over fried rice with hoisin green beans.
Dairy Free.
Contains: Fish, Soy, Sesame, Egg, Wheat.
Macros Per Serving: Calories 587 | Protein 35g | Fats 25g | Carbs 53g
Ingredients: Salmon, Soy Sauce, Long Grain Rice, Egg, Carrot, Peas, Garlic, Green Beans, Hoisin Sauce, Orange Juice, Orange Zest, Honey, Rice Wine Vinegar, Sesame Oil, Ginger, Brown Sugar, Corn Starch, Sesame Seeds, Green Onion
- Dairy free
$20.99
House-crafted beef and pork meatballs smothered in a rich cream gravy, served over a bed of buttered egg noodles. Accompanied by pan-roasted cremini mushrooms and balsamic-glazed red beets.
Contains:
House-crafted beef and pork meatballs smothered in a rich cream gravy, served over a bed of buttered egg noodles. Accompanied by pan-roasted cremini mushrooms and balsamic-glazed red beets.
Contains: Wheat, Milk, Egg, Fish.
Macros Per Serving: Calories 772 | Protein 35g | Fats 43g | Carbs 59g
Ingredients: Egg Noodles, Ground Beef, Ground Pork, Beef Stock, Cremini Mushrooms, Pre-steamed Red Beets, Whole Milk, Yellow Onions, Unsalted Butter, Panko Breadcrumbs, Sour Cream, Heavy Cream, Olive Oil, Liquid Whole Eggs, Enriched Wheat Flour, Balsamic Vinegar, Garlic, Kosher Salt, Worcestershire Sauce, Dijon Mustard, Parsley, Black Pepper, Fresh Thyme, Ground Allspice, Ground Nutmeg
$19.99
Power Bowls
Savory ginger garlic ground turkey over sesame cauliflower rice with roasted sugar snap peas and a sauteed cabbage and carrot blend, finished with spicy sriracha mayo and green onion. All the flavor
Savory ginger garlic ground turkey over sesame cauliflower rice with roasted sugar snap peas and a sauteed cabbage and carrot blend, finished with spicy sriracha mayo and green onion. All the flavor of an egg roll, none of the wrapper.
Gluten Free & Dairy Free.
Contains: Soy, Sesame, Egg.
Macros Per Serving: Calories 340 | Protein 15g | Fats 25g | Carbs 16g
Ingredients: Ground Turkey, Cauliflower, Sugar Snap Peas, Cabbage, Carrot, Mayonnaise, Sriracha, Tamari Soy Sauce, Ginger, Garlic, Salt, Green Onion, Lemon Juice, Lemon Zest, Sesame Oil, Brown Sugar
- Gluten free
- Dairy free
$18.99
Roasted ranch chicken over our signature high protein mac and cheese, with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 631 | Protein 58g | Fats 31g
Roasted ranch chicken over our signature high protein mac and cheese, with an applewood smoked bacon and ranch twist.
Contains: Milk, Wheat.
Macros Per Serving: Calories 631 | Protein 58g | Fats 31g | Carbs 24g
Ingredients: Chicken Breast, Pasta, Bacon, Milk, Cheddar Jack Cheese, Heavy Cream, Butter, Smoked Asiago, Ranch Seasoning, Dijon Mustard, Kosher Salt, Spices
$18.99
Grilled carne asada over cilantro lime rice with black beans, house pico de gallo, roasted fajita vegetables and fresh lime wedges.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Servin
Grilled carne asada over cilantro lime rice with black beans, house pico de gallo, roasted fajita vegetables and fresh lime wedges.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 323 | Protein 21g | Fats 10g | Carbs 35g
Ingredients: Skirt Steak, Long Grain Rice, Black Beans, Tomato, Yellow Onion, Cilantro, Jalapeno, Lime Juice, Bell Pepper, Lime, Salt, Paprika, Cumin, Chili Powder, Garlic, Avocado Oil
- Gluten free
- Dairy free
$19.99
Protein In Bulk
Marinated and grilled chicken breasts in a simple garlic and herb blend.
Gluten Free & Dairy Free.
No major allergens.
Macros (Full Batch): Calories 1100 | Protein 174g | Fats 24g | Carbs 0g
Ingr
Marinated and grilled chicken breasts in a simple garlic and herb blend.
Gluten Free & Dairy Free.
No major allergens.
Macros (Full Batch): Calories 1100 | Protein 174g | Fats 24g | Carbs 0g
Ingredients: Chicken Breast, Oil, Granulated Garlic, Thyme, Rosemary, Oregano, Salt, Black Pepper
- Gluten free
- Dairy free
$29.99
House crafted beef and pork meatballs smothered in a rich cream gravy. Feeds 4-5.
Contains: Wheat, Milk, Egg, Fish.
Macros (Full Batch): Calories 2300 | Protein 182g | Fats 157g | Carbs 38g
Ingredien
House crafted beef and pork meatballs smothered in a rich cream gravy. Feeds 4-5.
Contains: Wheat, Milk, Egg, Fish.
Macros (Full Batch): Calories 2300 | Protein 182g | Fats 157g | Carbs 38g
Ingredients: Ground Beef, Ground Pork, Beef Stock, Whole Milk, Panko Breadcrumbs, Liquid Whole Eggs, Sour Cream, Heavy Cream, Olive Oil, Garlic, Kosher Salt, Butter, Flour, Worcestershire Sauce, Dijon Mustard, Parsley, Black Pepper, Fresh Thyme, Ground Allspice, Ground Nutmeg
$32.99
Salads
Roasted chipotle chicken over shaved cabbage and brussels with heirloom tomatoes, grilled corn and black bean salsa, roasted petite peppers, fresh cilantro and a creamy chipotle dressing.
Gluten Free
Roasted chipotle chicken over shaved cabbage and brussels with heirloom tomatoes, grilled corn and black bean salsa, roasted petite peppers, fresh cilantro and a creamy chipotle dressing.
Gluten Free & Dairy Free.
Contains: Egg.
Macros Per Serving: Calories 504 | Protein 25g | Fats 49g | Carbs 20g
Ingredients: Chicken Thigh, Sweet Corn, Black Beans, Petite Peppers, Tomato, Green Cabbage, Brussels Sprouts, Cilantro, Avocado Mayo, Chipotle Peppers, Salt, Spices
- Gluten free
- Dairy free
$16.99
Sides
Roasted sweet corn and black beans tossed with fresh tomato, cilantro and garlic, finished with a bright squeeze of lime.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calorie
Roasted sweet corn and black beans tossed with fresh tomato, cilantro and garlic, finished with a bright squeeze of lime.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 210 | Protein 10g | Fats 2g | Carbs 41g
Ingredients: Sweet Corn, Black Beans, Cilantro, Lime Juice, Salt, Tomato, Garlic, Lime Zest, Cilantro Lime Seasoning
- Gluten free
- Dairy free
$5.99
Yukon gold potatoes mashed with butter, whole milk and garlic, finished with fresh rosemary and thyme. The side that goes with everything.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 22
Yukon gold potatoes mashed with butter, whole milk and garlic, finished with fresh rosemary and thyme. The side that goes with everything.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 225 | Protein 4g | Fats 10g | Carbs 38g
Ingredients: Yukon Gold Potatoes, Whole Milk, Butter, Garlic, Rosemary, Thyme, Kosher Salt, Black Pepper
- Gluten free
$6.99
Fresh broccoli florets roasted and tossed with fresh herbs and bright lemon zest.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 165 | Protein 8g | Fats 8g | Carbs 19g
Fresh broccoli florets roasted and tossed with fresh herbs and bright lemon zest.
Gluten Free & Dairy Free.
No major allergens.
Macros Per Serving: Calories 165 | Protein 8g | Fats 8g | Carbs 19g
Ingredients: Broccoli, Olive Oil, Kosher Salt, Rosemary, Thyme, Lemon Pepper, Lemon Zest
- Gluten free
- Dairy free
$6.99
Soup
Creamy baked potato soup with sharp cheddar and smoky bacon, topped with crispy bacon, cheddar and green onion. Macros shown are for the 16 oz size.
Gluten Free.
Contains: Milk.
Macros Per Serving: C
Creamy baked potato soup with sharp cheddar and smoky bacon, topped with crispy bacon, cheddar and green onion. Macros shown are for the 16 oz size.
Gluten Free.
Contains: Milk.
Macros Per Serving: Calories 740 | Protein 44g | Fats 82g | Carbs 108g
Ingredients: Yukon Potatoes, Bacon, Yellow Onion, Celery, Garlic, Thyme, Butter, Corn Starch, Water, Vegetable Stock, Whole Milk, Heavy Cream, Sour Cream, Cheddar Jack Cheese, Green Onion, Kosher Salt, Black Pepper
- Gluten free
$6.99
Desserts
Creamy no bake cheesecake swirled with fresh raspberry coulis over a buttery graham cracker and pretzel crust. Sweet, tart and just a little salty.
Contains: Milk, Wheat.
Macros Per Serving: Calories
Creamy no bake cheesecake swirled with fresh raspberry coulis over a buttery graham cracker and pretzel crust. Sweet, tart and just a little salty.
Contains: Milk, Wheat.
Macros Per Serving: Calories 700 | Protein 7g | Fats 37g | Carbs 84g
Ingredients: Cream Cheese, Sweetened Condensed Milk, Lemon Zest, Lemon Juice, Heavy Cream, Powdered Sugar, Raspberries, Salt, Pretzel Sticks, Graham Cracker Crumbs, Butter, Brown Sugar, Corn Starch
$9.99