Order before Saturday at 9 am for Sunday delivery.

Each meal is 1.5 servings. Other meal prep companies claim low carbs & simply give you small portions. Avant gives you large healthy portions.

We guarantee our food. 100% satisfaction guarantee! If you don't love it, just email us and we'll make it right.

No! You can place a one time order no subscription required.

You can purchase a membership to get free delivery & a free power bowl item on every order for 1 year. But you can order without a membership anytime.

The menu changes at least every two weeks.

We are truly local to Salt Lake. Dallon our Executive Chef cooks the meals by hand. Sam the CEO is your customer service representative. We take care of our customers because you are literally our neighbors.

No! We offer no contact delivery services. We deliver using frozen insulated reusable bags that keep your food cold up to 4 hours.

Order again! We pick up your used containers the next time we deliver to your door. Just leave your bag and containers outside on your delivery day, Sunday or Monday.

If you don't want to reorder, send us an email and we'll arrange a pickup.

Sundays between 11am and 5pm for all zones. Monday delivery available select Salt Lake metro zones.

You pick your meals individually from the regular menu here.