This week's menu

Cooked fresh in Salt Lake. Delivered Sunday. Order by Saturday at 9 am.

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Pick your meals. Subscribers save 15% every week.

How Avant works

Salt Lake cooked fresh meal prep with zero waste.

100% ready to eat meals. Cooked fresh Saturday delivered Sunday. Zero waste reusable packaging.

  1. 1

    Order by Saturday at 9 AM

    Pick your meals for the week. The menu rotates, so there is always something new to try.

  2. 2

    Cooked fresh in Salt Lake

    Chef Dallon and our team cook everything from scratch in our own kitchen. Never frozen.

  3. 3

    Delivered Sunday

    Our own drivers bring your meals to your door, chilled in an insulated bag.

  4. 4

    We pick up the containers

    Leave your used containers out on your next delivery day. We sanitize them and use them again.

Questions, answered

Is it fresh or frozen?

Fresh. Every meal is cooked in our Salt Lake kitchen and delivered Sunday. Nothing is frozen.

How long do the meals last?

About 4 to 6 days in the fridge. Each meal has its best by date on the label.

How big is each meal?

About 1.5 servings, made for one person. Tap any meal above to see its calories and protein.

How does Subscribe & save work?

Pick Subscribe & save at the bottom of the page and you save 15% on every eligible item, every week. Meal deals stay one time only. You can skip a week or cancel anytime from your account, and we send a reminder before every order.

When do I need to order by?

Saturday at 9 AM for that week's delivery. Subscribers can make changes up until their weekly order goes through.

Where do you deliver?

All of Salt Lake County, plus Park City, north to Layton and south to Orem. Your delivery fee is based on your area and shows at checkout.

How do the containers work?

Everything comes in reusable containers. Ordering again within 3 weeks? Keep them and leave them out on your next delivery day. Not ordering soon? Request a pickup and we will grab them on a Sunday.

How do I heat my meals?

Most meals are ready in about 2 minutes. Remove any sauce cups first. Our containers are not oven safe, so move the meal to an oven safe dish if you use the oven (350°F, in 5 minute rounds). Full heating instructions.

Do you list allergens and ingredients?

Yes. Tap any meal above to see every ingredient, its allergens, and full macros.

What if a meal isn't right?

Tell us and we will make it right with a replacement or a refund on that meal. That is our 100% satisfaction guarantee.

Still have a question?

A real person here in Salt Lake answers. Not a chatbot.